My Favourite Books 2020

My Favourite Books 2020

This year I read over 100 books. The vast majority I loved and have listed some of my favourite books below. I love reading about other peoples favourites, so I hope you enjoy mine! I loved The Chemist by Stephenie Meyer (author of Twilight books). A contemporary...
Working from Home Selfcare Tracker

Working from Home Selfcare Tracker

For many of us working from home, rather than in an office sounds fab, but can be quite a challenge to keep boundaries between the two. The distinction between on and offline gets blurred. Taking the time to work out how to stay active and keep healthy can be a...
Quitting for Success

Quitting for Success

Quitting is often thought to be a bad thing. But it gives you some fabulous information and insights to help you do it differently and be successful next time around. There are 7 billion people on the planet and therefore 7 billion ways to be healthy. We mistakenly...
3 Ways to Improve Your Push Ups

3 Ways to Improve Your Push Ups

3 Ways to Improve Your Push Ups Love them or hate them, push-ups are a consistent part of any gym routine. Therefore improving your push ups is a constant part of your gym routine. For 3 ways to improve your push ups I am assuming that you currently exercise. You are...