Category: Tech For Health
Fitbit – Not Just For Counting Steps
You may think a Fitbit is just for counting your steps. It does a great job of that, but I know that it’s also the reason that puts women off using it! I think a Fitbit is a great addition to your Exercise Toolkit for these 3 reasons….
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Will a Fitbit help me to be healthier in my menopause?
My Fitbit helps me maintain activity levels such as step count and reduces time when I am sedentary. It also helps to flag up when I am tired and need to rest a little more. We are all very good at keeping going, not so great at knowing when to put our feet up. I find it a useful tool not only as a means to help me be healthier.
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Fitbit Tracker Review Part 2
I have been using a health watch called Fitbit Charge for almost 10 months. I bought it as I was...
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Fitbit Tracker Review Part 1
I recently bought myself a Fitbit Charge which is an activity and sleep tracker. I have been...
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