Intuitive Exercise Energy Readings are a tool I created to help build intuition and the mind-body connection when you start to exercise again after the menopause.

This is a tool I created, which was inspired by ‘Pick a Card’ reading with tarot and oracle decks and how they can help you to develop your general intuition. It occurred to me that it would be a great way to help build up intuition and the mind-body connection when you start to exercise again after the menopause.

When you know you need to exercise differently, but not quite able to articulate why.

I select 3 exercise photo in each reading, for you to pick one the you resonate with today.

Looking at the energetics of the photo and how that may reflect what is going on in your exercise journey today.

I bring my intuition and experience to the reading and I hope you do to.

You can find them over on my YouTube channel