Category: Self-care

Grit

Working in the fitness industry has made me curious about why some people give up & why some people show up day in & out. Grit by Angela Duckworth is an interesting read.

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Best WorkOut Video Journal

Best WorkOut Video Journal

Love working out at home, but spend most of your time trying to find your favourite videos?

This journal provides a fast & simple way to organise your home workout videos.