Yoga and Pilates Class Timetable

Pilates and Hatha Yoga Classes in Edinburgh

I really enjoy the class and Samantha is an excellent Pilates trainer; patient, professional, inclusive and very friendly. She also manages to work with people of all levels of ability in one small class with apparent effortless ease!

Barbara M.

I'm taking a break from teaching my own class. Please check back for updates!    
Wednesday Sir Arthur Conan Doyle Centre EH12 5AP
17:30-18:30 Pilates - Improver
18:30-19:30 Menogise: Pilates & Yoga Class

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The classes run in blocks in by calender month (mostly).
60 minute classes cost £11 per class, paid in advance.

There is an option to try a class in the first few weeks of the block to see if it’s for you.

Please note the classes are not suitable if you are pregnant or post-natal.

If you have any injuries or an illness can you please get in touch before booking to ensure the class is appropriate for you.

Monday’s venue

Stockbridge Parish Church
7b Saxe Coburg Street,
Edinburgh,
EH3 5BN

Click here for Website

 *** Please bring your own mat to this class ***

Wednesday’s Venue

Sir Arthur Conan Doyle Centre
25 Palmerston Pl,
Edinburgh
EH12 5AP

Click here for Website

 *** Please bring your own mat to this class ***

Got a question?

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Yoga and Menopause

Yoga and Menopause

I love yoga, but there are also many things that I don’t like about yoga. It is one of the best ways to reduce menopause symptoms but it is not often taught in a way that is sympathetic to 50 year old women!

About Samantha

Hello, this blog is to help you to 'work out how to workout' in your fifties. If I can help you please get in touch and we can chat about how you improve your fitness post-menopause.

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