The below external links are background information to heath sections of my book The Menopause Diaries.
Web link: Glycemic Index
The external links are background information to my book The Menopause Diaries.
I do not have any affiliate links to the websites with the exception of the books on Amazon books that I recommend. I am not recommending any of the products the website may be selling.
The links on this page were last checked on 13th Sept 2016
Samantha Valand is the author of “The Menopause Diaries: A practical guide to healthy eating and exercising in your menopausal years”. You can find out more about her book here.